& what a journey!

Hula hooping has been an ongoing journey of self-exploration, focus, self-expression, challenging the limits of both the body and gravity. But not just that, it has also been a mega-fun process!

Inside the hoop, there’s no room for melancholy or sadness. Hooping is of great healing power, it brings joy, unfolds love & positive energy. It’s a perfect dance partner, a work-out time of great quality, a coordinator of the body movement and the mind activity, and much, much more.

If you’re looking for something greatly uplifting, a circle where you can decompress, find some balance, have fun, get in shape, pick up tricks to dazzle your friends with, you are in the right place. Let’s hoop!

Hula Hooping is guaranteed to bring a smile every time.

“When I started hula hooping, everything changed.” Lisa Lottie

XO, Mia

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